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Keto Healthy Shamrock Shake Recipe (Paleto, Keto and Vegan)

Last Updated: July 3, 2019
by Todd A. Lauer

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If you are craving for something super delicious and want to start your morning in a full bliss, we have something to share with you.

This Keto Healthy Shamrock Shake will knock your socks out when you will try it out.

The best part about it is that it is rich with proteins, it has low amount of carbohydrates and also it is great for vegans and for those who are on Ketogenic diet and Paleo diet.

This shake is bursting with flavor, on one hand you will enjoy the peppermint aroma and taste and on the other healthy notes from the spinach and avocado.

Thanks to the stevia it is sweet shake that we assure you it will boost you with energy early in the morning.

All you’ll need is simple but delicious ingredients and just 5 minutes of your time to prepare this incredible shake recipe. 

image of Keto Healthy Shamrock Shake Recipe (Paleto, Keto and Vegan)
Print Recipe
Keto Healthy Shamrock Shake Recipe (Paleto, Keto and Vegan)
Course Shake
Cuisine American
Prep Time 2
Cook Time 3
Servings
Ingredients
Course Shake
Cuisine American
Prep Time 2
Cook Time 3
Servings
Ingredients
Instructions
  1. In a blender add in the baby spinach, avocado cut into chunks and ice cubes.
    Image of Step 1 making Keto Healthy Shamrock Shake Recipe (Paleto, Keto and Vegan)
  2. Add in stevia and almond milk alongside with vanilla extract and peppermint extract.
    Image of Step 2 making Keto Healthy Shamrock Shake Recipe (Paleto, Keto and Vegan)
  3. Blitz until everything combined and creamy.
    Image of Step 3 making Keto Healthy Shamrock Shake Recipe (Paleto, Keto and Vegan)
  4. Serve in glasses with straws.
Recipe Notes

 Nutritional values:

  • Calories: 316
  • Total Fat: 31.3g (40%)
  • Saturated Fat: 21.1g (106%)
  • Cholesterol: 0mg (0%)
  • Sodium: 28mg (1%)
  • Total Carbohydrate: 10g (4%)
  • Dietary Fiber: 5.7g (20%)
  • Total Sugars: 3.5g
  • Protein: 3.4g

About the author 

My name is Todd A. Lauer

I am here to support, guide and inspire you.

I aim to cut through your confusion with well-researched, expert-evaluated, and detailed reviews designed to help you make the right decisions for your health.
I hope you can tap into all the resources available on my site and can derive optimum results with your ketogenic diet.
Thanks for being here. 

P/s: You can learn more about how I write KetoaHolics content here.


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