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Easy Batch Pumpkin Cakes – A Healthy Vegetarian Keto Dessert You Might Want In Your Food List!

Last Updated: February 28, 2019
by Todd A. Lauer

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These would make the best take-along snack for work. They would also make a pleasant holiday gift or dessert for fall parties. And because they’re refined sugar-free, gluten free, and vegan, anyone can enjoy.

When these pumpkin cake come out of the oven, they appear sort of funky textually but they’re completely moist and have an amazing texture.

This recipe it friendly to vegan and vegetarian diets with the help of coconut milk, which will help hold all the ingredients together and keeps the cakes soft and super moist inside.

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Print Recipe
Easy Batch Pumpkin Cakes - A Healthy Vegetarian Keto Dessert You Might Want In Your Food List!
Course Dessert, Snack
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Servings
Ingredients
Course Dessert, Snack
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Servings
Ingredients
Instructions
  1. Mix the flaxseed meal with about 2 1/2 tablespoons of water in a bowl. Mix well, and let sit for almost 5 minutes.
  2. Preheat the oven to 350, and line small baking pans with liners.
  3. In another bowl, mix together the pumpkin, erythritol, oil, vanilla extract, and pumpkin spice.
  4. Next, mix in the flaxseed meal and water mixture.
  5. Dust the flour, baking soda, and salt on top. Stir very well.
  6. Divide the muffin mixture between baking pans.
  7. Bake for 20 minutes, until a toothpick inserted comes out easily.
  8. Serve
Recipe Notes

Macros (per serving):

  • Calories: 590
  • Fat: 13g
  • Carbs: 52g
  • Protein: 7g
  • Fiber: 1g

About the author 

My name is Todd A. Lauer

I am here to support, guide and inspire you.

I aim to cut through your confusion with well-researched, expert-evaluated, and detailed reviews designed to help you make the right decisions for your health.
I hope you can tap into all the resources available on my site and can derive optimum results with your ketogenic diet.
Thanks for being here. 

P/s: You can learn more about how I write KetoaHolics content here.


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