This almond crust is easy to prepare and much tastier than traditional pies. In addition, the ingredients contain important nutrients: the almond brings the creamy flavor of unsaturated and healthy fats, and also provides a pleasant texture.
The coconut milk that we used for this creamy chocolate mousse is very rich in iron, potassium and phosphorus and is also a source of manganese, copper, selenium and zinc .
If you want to go sugar-free, simply replace the maple syrup with a few mooji dates, just remember to process them really well until paste like, so they become nice and smooth.
A healthy pie that will please everyone, even the most greedy !!
|Amount per serving|
|% Daily Value*|
|Total Fat 17.7g||23%|
|Saturated Fat 12.3g||61%|
|Total Carbohydrate 40.9g||15%|
|Dietary Fiber 3.3g||12%|
|Total Sugars 34.2g|
|Vitamin D 0mcg||0%|
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