Healthy Low Carb Egg Breakfast Muffins

These gluten-free, Ketogenic, nutrient-heavy, meatless, and tasty Low Carb Egg Breakfast Muffins will start your day off perfect.   With unconventional ingredients like almond flour, hemp seeds, flaxseed flour, and nutritional yeast (in addition to eggs, cottage, Parmesan, and green onions) many of you’re going to be dubious of this mix.   But I guarantee […]

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Are You Risking Your Life: Can Ketosis Lead to Ketoacidosis When on a Ketogenic Diet?

Everywhere you go these days, you hear about ketogenic diets. They’re being used to help moderate epilepsy, reduce the risk of degenerative diseases like Alzheimer’s, Parkinson’s disease, depression, headaches, autism and even cancer(1). The diet is being used in more than 40 countries worldwide.(2) In day to day conversation, ketosis is hailed as one of […]

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