If you are not aware of the necessary features of a protein powder, it can be hard to find the right product for your daily needs. So here I have put together a comprehensive EAS 100% Whey Protein Powder Review to help you through the process. (1)
But before you start, just remember that when looking for the perfect protein powder, it is important to notice the composition, benefits and potential hazards of that product. At the same time, a protein powder that is great at its job but inflicts side effects on the user’s body is not the best choice to make.
Keeping these basics in mind, here is what the EAS 100% Whey Protein Powder will do for you:
Overview of the EAS 100% Whey Protein Powder
EAS is a leading name in sports nutrition with a range of different products available. Its 100% Whey Protein Powder is a product that yields a convenient sources of protein easily utilized by the body for faster recovery and greater muscle gain.
More specifically, this is a product that caters to individuals who are looking to build muscle mass or are serious bodybuilders. Ideally such individuals need additional protein in their diet which can be supplemented more easily with a protein powder like the EAS 100% Whey Protein powder.
Having said that, it also serves other non-athletic folks equally well. The product is easy to use as a protein source with a meal, or even as a total meal replacement.
Nutritional profile and ingredients (Nutrition Facts)
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The EAS Whey Protein nutritional information is a clear indication of the effectiveness of this protein powder. Reviews for this product show that the formula is aimed at fulfilling the daily protein needs of the body.
This protein powder is made for use after workouts to help in muscle repair and recovery of the body. With about 30 grams of protein in each serving, this protein powder is filled with proteinaceous goodness for body-builders and exercisers.
Other nutrients include 6 grams of carbs, with 2 grams of sugar and no fiber, and 2.5 grams of fat of which 1.5 is saturated fat.
The micronutrient profile of this product presents 33% of RDI of cholesterol at 100mg, which is a fair amount. The sodium content in one serving comes to about 160mg, equalling 7% of the RDI.
There is also 15% of daily calcium and 4% of daily iron which comes to a decent amount.
So nutritionally, sodium and cholesterol amounts can be a concern for some depending on dietary restrictions.
1. EAS 100% Ingredients
In terms of ingredients, this product contains only one type of whey, whey concentrate. This is the least expensive form available that also contains the most carbs and fats, so can be somewhat controversial. The same may also cause digestive issues.(2)
Other ingredients include, cocoa, natural and artificial flavors, soy lecithin, salt, xanthan gum and carrageenan. The product also contains artificial sweeteners like sucralose and acesulfame potassium.
2. Product features
Since this is not a particularly low fat or low carb product, it brings me to the good and the bad about the EAS Protein Powder.
What you need to know here is that being a whey concentrate, there is the presence of lactose and no digestive enzymes in this product. This may spell concern for people with a sensitive stomach.
For others, who do not have digestive issues or dietary restrictions, this product can offer the right benefits.
3. Who Can Use the EAS Protein Powder?
Now here’s the thing, people are normally under the perception that protein powders are only for body-builders. However, the truth is that anyone can use them. You can use this protein powder as a muscle enhancer after your workouts or you can simply use it as a snack.
In fact, the EAS Whey Protein Powder Review indicates that this protein powder is suitable for general use as well as specific use. The product contains high contents of whey proteins and is aimed at making muscles strong.
The protein powder is present in different flavors so there is something for everyone. Available flavors include Soy, Chocolate, and Vanilla which are all quite tasty and nutritious at the same time. As such, this protein powder combines taste and muscle enhancement.
4. Benefits of EAS Whey Protein Powder
First of all, each serving has high protein content. Proteins are important for our daily needs since they are involved in the production of energy and amino acids are also required to make different proteins in the body.
This protein powder is rich in whey protein which is filled with essential amino acids. These are the amino acids that are not made in the body and have to be taken from the outside.
Secondly, the protein powder is free of fillers. Fillers tend to take up bulk of the product mass and that leaves no room for the actual ingredients. Many companies use different fillers to make their products ‘bulk up’ at a lesser price.
Since EAS does not use fillers, their protein powders are quite potent. A greater amount of potency ultimately results in more advantageous effects for the body.
For the skeptic in you, you might be wondering that these are all the general benefits. But what are the specific benefits for bodybuilders? Here’s a look:
This protein powder helps in muscle repair after extensive exercise. After you exercise, your body needs to recover. This is because during workouts, the body undergoes extreme stress and there are chances of muscle tear.
Before you start the next workout, your body needs to repair that muscle mass. EAS Whey protein powder reviews indicate that this protein powder aids in muscle repair by increasing muscle cell proliferation.
And that’s not all. Not only does the protein powder repair muscles, it also increases lean muscle mass. Many supplements work towards this but often come with the added disadvantage of extra calories. On the contrary, EAS products do not increase calorie intake.
This protein powder solely works for increment of lean muscle mass by increasing the rate of cell division in the muscle cells. This gives you bulkier muscles and gains to flaunt. When combined with daily workouts, it shows better results.
As there are no additives or binders, this protein powder is fully natural and protein-rich. Binders also tend to reduce shelf-life since these chemicals have an expiry date.
Since there are no shelf-life-reducing agents in the protein powder, it lasts for up to two years.
5. Customer Reviews
Customers reviews in general tend to favor the purchase of this product with some minor setbacks. But for most, the pros are definitely the price and the taste.
Most buyers feel that price of this powder is quite decent. For a whey protein powder that is 100% pure, the price tag is very reasonable. In addition, the taste is nothing to complain about. When used with dilute amounts of water, the taste is incredible.
However, the con of this protein powder may be the mixing process. A lot of people found it hard for the powder to be mixed well with water. Most had to use a blender for mixing since spoon mixing did not work efficiently enough.
EAS Whey Protein vs. the Competition (Optimum Nutrition and Gold Standard)
EAS Whey Protein has some formidable competitors in the market. Of these Optimum Nutrition and Gold Standard are prominent as they share some similar features but are different in others.
For instance, in an EAS Whey Protein vs. Gold Standard vs. Optimum Nutrition comparison, we can come to the conclusion that all these protein powders have the following things in common:
- They all aim at muscle development and muscle recovery
- They are suitable for muscle growth in people who work out on a daily basis.
- All three products are quite reasonably priced
- They all have a high protein content, even though calorie counts vary
- All three are purely whey protein powders and have no other proteins in them
- These supplements are all filler-free and binders-free
Along with comparing protein powders from three different companies, you can also find different protein sources from the same company. These different sources include snacks and shakes.
|Whey Ready to Drink Shakes|
|Whey Protein Bar|
|AdvantEDGE Protein Powder|
1. Which flavor is the best?
EAS offers three flavors with opinion varying between chocolate and vanilla. Both flavors are easy to mix with any fluid. You can either mix it with water or milk to get the best taste.
2. Why are there two scoops per serving?
The scoops for this protein powder are smaller than other protein powders. This is why you need to add two scoops for each serving. Each serving contains only 2 grams of carbs. So, if you are only adding 1 scoop, the carb content is only 1 gram.
3. Can I use the protein powder if I am a vegetarian?
There is a different between being a vegetarian and being vegan. If you are vegan, this protein powder is not suitable for you. This is because whey comes from milk and milk comes from animals.
However, if you are a lactovegetarian, you can use this protein powder.
4. Can I use this protein powder for weight loss?
You cannot use this powder for weight loss since it is not made for that purpose. The main purpose of this powder is to increase lean muscle mass in the body of the user.
5. Is the protein powder gluten-free?
There is no clear indication as to if the product has gluten in it or not. Before using, you can read the labels to be totally sure of the ingredients that are present in the product.
6. How long does this protein powder last?
The protein powder expires in two years. It stays quite fresh if you keep it in your kitchen pantry. Just make sure that you do not keep it open. When the lid is open, contaminants can enter the powder and change the overall effect of the product.
7. Can I use the protein if I am dairy intolerant?
The protein powder lists soy and milk among its ingredients. This means that you cannot use this protein powder if you are allergic to soy or dairy products.
8. Is the product shipped worldwide?
Currently, shipping is only available within the US. If you want FPO shipping, you need to talk to the manufacturers and ask the support they give in this case.
EAS Whey Protein Powder lives up to the standards set for a useful protein powder. It is 100% whey and gives the body 9 essential amino acids that are used for muscle betterment and enhancement.
To conclude this EAS 100 Whey Protein Powder Review, I would suggest everyone hoping to increase their lean muscle mass and accelerate muscle recovery process to give this formula a try.