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How To Test for Ketones In Urine at Home in 3 simple steps

How To Test for Ketones In Urine at Home in 3 simple steps

If you are following a ketogenic diet or suffering from diabetes, you must check your urine regularly to detect the presence of ketones. Being aware of how to test for ketones in urine at home will help you diagnose a medical condition called Ketonuria.   Ketonuria refers to the presence of ketone bodies in your […]

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How to Make Your Morning Coffee Low Carb & Keto Friendly

How to Make Your Morning Coffee Low Carb & Keto Friendly

You must agree with us that drinking coffee in the morning has been an important part of almost everyone’s breakfast.   It presents many benefits for you. Coffee is a great source of antioxidants which help combat cardiovascular disease-causing inflammations in the body. Furthermore, it neutralizes free radicals which can aid in metabolism.   Caffeine […]

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