The wildly popular Atkins lifestyle is targeted at helping you lose weight by making healthy changes in your lifestyle.
The diet hopes to achieve this through altering your daily diet and ensuring that you are fulfilling your nutrient intake by eating foods that will not add weight.
To shake things up a bit and maintain the Atkins lifestyle you can also add some of the best tasting Atkins bars in your diet to make it more efficient.
Given that this is indeed a very prominent placeholder in the dieting scenario, the Atkins brand offers many options to choose from which can make the process of decision somewhat difficult.
However, here is a list of some of the Atkins bars that are not only healthy but come with a great taste too.
By going over these reviews you will be able to find Atkins bars for induction that are equal parts healthy and delicious!
Are Atkins Bars Healthy?
Since you do need to cut back on a lot of food products when you go on a low-carb diet, you may be somewhat concerned about the nutrient value of Atkins Bars. But let us remind you that even if a snack bar has a low amount of calories it still has the potential to provide you a high amount of vitamins and minerals. (1)
If you have been wondering are Atkins bars healthy then these will definitely answer your query with some positive info. The bars present a combination of ingredients that will fill you up adequately and leave you feeling more energetic and active.
For instance, from the Atkins line of products, there are strawberry flavored bars which are rich in taste yet full of vitamins. If you prefer chocolaty snacks then include chocolate into your diet yet enjoy a low-carb count.
Usually, snacks between meals are a great way to keep energy levels from dropping and Atkins bars are a great way to deliver just that.
Many people, including new mons and people with diabetes opt for Atkins bars as they are rich in nutrients and also satisfy the craving for desert.
What Makes Atkins Bars Different?
The Atkins diet is targeted towards losing weight and then keeping it off. Dr. Atkins devised this diet program when he limited the consumption of sugar and carbohydrates in his patients and saw significant changes in their overall health and weight loss.
Based on these principles, it is well established in the Atkins universe that every person has a different metabolic rate, therefore diet must be based on personal needs. (2)
Since each Atkins bar comes with varying levels of calories you can check calorie levels and find snack bars that will fulfill your cravings and calorie count for the day.
Atkins bars are specifically made with ingredients like nuts, caramel, chocolate, and yogurt in order to complete the dietary needs of the body. Since they are sugar-free bars, they can be great snacks for people with diabetes as well.
You will find Atkins bars with different flavors but it has often been observed that low-calorie diet bars do not taste as good as actual deserts.
However, it is all about finding the right bar that will keep your cravings at bay.
2018’s Reviews of the Best Tasting Atkins Bars
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As any dieter will tell you, when you start following a diet, the hardest part is having to cut back on deserts.
However, this Atkins Bar treat might be able to help your fulfill your cravings without adding to your weight. If you have a sweet tooth and absolutely love chocolate, this can be a good pick for you.
Like any other Atkins bar, the Atkins Snack Bars is a delicious way to end any meal. It is a decadent combination of coconut and almonds yielding a crunchy bar with a chocolaty base and nuts. There is no added sugar and the bar makes for a great low carb style.
This product comes with five bars in each package with each serving yielding 2g of sugar and 3g net carbs. It is also a good source of protein and fiber with 1-9 gram fiber in each serving.
The product has earned its fame among customers who are ardent Atkins followers for having an enriching and defined texture with almonds mixed with coconut.
As compared to most other desert bars, these crunch bars do not taste bland but are said to have a similar taste to that of Almond Joy or Snickers which are an absolute favorite among chocolate lovers.
It is important to keep in mind that these bars are not to be confused with replacing a proper diet because they will not satisfy hunger.
Instead these are just treats to indulge in after lunch or dinner and can also play the role of a healthy snack in between meals.
These Atkins Meal Bars include crunchy granola with rich chocolate that adds layers of taste to this bar.
On the nutritional front, each serving of these bars contains only 1g of sugar and 3g of net carbs. There is an impressive protein content resting at 18g per serving and 6g of fiber to go with it.
The bar is also rich in vitamins and minerals which can make up for a complete diet in between meals. This means that it is not only made to satisfy your taste buds but fulfill your dietary needs as well.
These bars might have more calories in comparison with several other Atkins bars but since these are packed with vitamins and other important components you will definitely feel content with this snack.
These bars are also standard-sized but yielding good value and you will not feel unsatisfied after you have finished.
If you are following a low-carb diet program you might know the pain of sitting through desert forlorn while everyone else around indulges in delicious treats. Atkins bars for induction are a great way to come over your desires and not feel left out after family lunch and dinner.
These Atkins Bars are filled with chunks of real hazelnuts drizzled with milk chocolate which makes them both healthy and delicious.
Each serving is also rich in proteins and fiber which means that it satisfies your body’s nutrients levels as much as your taste buds. Each package contains five bars of Atkins Chocolate Hazelnut snack Bars.
There are no artificial preservations, coloring or flavors which mean that it is quite an ideal bar to answer your appetite in between meals.
One thing about this product that customers love is the fact that it is crunchy and full of texture due to inculcation of nuts. The hazelnut and chocolate combination makes it a favorite among chocolate lovers.
This standard sized Atkins bar tastes good and provides nutrients making it quite an ideal snack bar.
#4. Atkins Lemon Snack Bars
These lemon flavored Atkin bars are made with real almond butter and provide a light yet rich taste. Each pack contains six bars and each serving is gluten free with 2-7g net carbs.
Each bar contains 130-220 calories packed with 5-13g proteins and 5-14g fiber. While these are meant to satisfy your desire for desert they are also meant to fulfill your nutritional value.
It is important to acknowledge that Atkins diet program or low-carbs diet calls for incorporation of foods which are rich in proteins, vitamins and fibers so your body does not feel starved.
It is hard to pick out snacks which are healthy, low in carbohydrates yet toothsome. This particular Atkins bar has the tangy taste of lemon with rough texture of almond butter which makes it ideal for day to day yearning for desert.
You can also add this as a proper snack in between meals to meet your body’s nutrient level.
These bars are said to take some time to chew which means you can enjoy these snack bars for quite some time. Despite their texture, they are easily digestible. They are also a smart choice because they will satisfy your hunger for longer periods due to all the ingredients in each serving.
However, it is ideal to have only one of these in between meals because they have higher amounts of calories than other Atkins snack bars.
This is a crispy strawberry-almond bar with creamy yogurt wrapped around roasted almonds and sunflower seeds. Each serving bar also contains 17g of protein and 7g of fiber which means they are healthy snacks.
They are also free of artificial flavors, added sugar and preservatives thus making them a good choice to satisfy cravings.
Each bar contains 160-250 calories which is tolerable if you only have these once in a day from time to time.
Since these are snacks they are indulging but they are also packed with nutrients that will satisfy your hunger in between meals and keep you from having too many snacks.
They key for Atkins diet is said to be finding out the right products that will help you stay on track. If you include healthy snack bars which are rich in flavors you are more likely to stick to your low-carb diet.
These bars are also packed with vitamins and minerals and you will feel satisfied for hours at end which makes these perfect for snacks.
Even though these snack bars are low-carb, no sugar bars, you will hardly feel like they are not a proper substitute for desert.
Much More Than Sweet Treats
Atkins bars do not restrict themselves to being snacks between meals alone but offer so much more. In fact, there is an entire line of products ranging from meal bars, snack bars and treats to ready to drink shakes and harvest trail bars.
Each individual product serves a purpose that can vary between offering a light meal option to yielding the optimal amount of calories for a snack between meals. Even people looking for an indulgent dessert without all the sugar will find something and others who just want to enjoy the goodness of protein and fiber while keeping carbs in check can have their say too.
The Atkins bars collection has everything for every taste bud. While some may say that chocolate paired with nuts seems to be the dominant flavor, there are lots of other flavors to explore as well.
For people who may want a break from chocolate, may we recommend the Atkins Lemon Snack Bars to try out. It is an alternative to chocolate and sits well with those looking for layers of flavors. The texture also makes this bar a reasonable choice.
You must always make sure that snacks you are indulging in must be packed with nutrients as your meal might fall short of fulfilling your dietary needs.
Everyone has a different preference for desert as some might like chocolate while others might prefer yogurt. By going through these reviews you can find out which snack bar you like the most.
Be patient with the process of trying out different bars and soon you will have your personal favorites from among the best tasting Atkins bars