Team KetoaHolics

We are here to support, guide and inspire you. We aim to cut through your confusion with well-researched, expert-evaluated, and detailed reviews designed to help you make the right decisions for your health. We hope you can tap into all the resources available on our site and can derive optimum results with your ketogenic diet. Thanks for being here.

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Can You Eat Ham on Keto? Everything You NEED TO KNOW!

Did you know people were eating ham as far back as the 5th century BC? (*) That’s wild, and it’s surprising that ham is still very popular. But we understand you want to know what ham’s status is on the keto diet.  You’re likely wondering: Is ham keto-friendly?  But there are some considerations to bear …

Can You Eat Ham on Keto? Everything You NEED TO KNOW! Read More »

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How Many Carbs In Oatmeal: Is It Keto Friendly? (TRUTH)

Carbs and starches are public enemy number one to the keto diet, and yes, that includes oatmeal.  If it was your breakfast of choice you are probably now wondering: is oatmeal keto friendly enough?  Unfortunately oatmeal isn’t a good keto option.  But it’s not all black and white! Your oatmeal cravings can still be satisfied, …

How Many Carbs In Oatmeal: Is It Keto Friendly? (TRUTH) Read More »

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Top 14 Best Keto Friendly Restaurants in Washington DC

DC food is terrible.  That’s according to politicians’ reviews, tweets, and the long history of bashing the DC food scene has received from outsiders over the years. (*) However, the locals beg to differ, and they have good reasons! The city won the Restaurant City of the year in 2016. (*) Not only that, it …

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Healthy Vegetarian Keto Recipe: Spinach Omelette with Baked Sliced Zucchini & Cream Cheese

It’s getting cold in here and it’s the season of one of our favorite vegetables; spinach. Fortunately spinach has two seasons, spring and autumn so currently you can find these fresh leaves; rich in vitamins, anywhere in northern or southern hemisphere. Usually we buy my spinach from our nearby local open market; there is a …

Healthy Vegetarian Keto Recipe: Spinach Omelette with Baked Sliced Zucchini & Cream Cheese Read More »

Radiant Farms Keto Reviews: Read This Now To Know If It Really Works!!!

Are your reading this Radiant Farms keto review to check if it could be a good choice for your keto diet? If yes, you must have realized that using a supplement can play a major role in your keto diet.  However, sadly, the benefits are dependent on how well you are able to choose a keto supplement. One …

Radiant Farms Keto Reviews: Read This Now To Know If It Really Works!!! Read More »

Approved Science Keto Review – Does This Supplement Work?

Following a ketogenic diet is not easy! The way we realized this truth wasn’t so good. The worst part was the supplements, the so-called keto-friendly supplements, can make things worse for you. If you are planning to use Approved Science Keto, thinking it will help you get into ketosis or lose weight, STOP! Don’t do …

Approved Science Keto Review – Does This Supplement Work? Read More »

SlimFast Keto Review: Does It Really Work? [Updated]

Who wouldn’t like to become slim fast? But, it’s a dream that seems to be impossible. In fact, trying to lose weight quickly could actually be dangerous for your health. And this seems to sum up the Slim Fast Keto reviews. But wait… Slim Fast is different from most other keto supplements and the reason …

SlimFast Keto Review: Does It Really Work? [Updated] Read More »

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