Are hot dogs keto friendly? In 2021 a mere 7.5 Billion US dollars went into supermarkets only for hot dogs. To say hot dogs are popular is an understatement. (*) You may be asking yourself: Are hot dogs keto friendly? So let’s begin! How are hot dogs made exactly? Generally, hot dogs are made of …
Carbs In Hot Dogs: Are They Allowed on Ketogenic Diet? Read More »
Oatmeal is like the popular kids in school, loved by everyone. But what do you do when you’re following the ketogenic diet? And as a more popular brand, is quaker oats keto-friendly? As far as its versatility goes, oatmeal is popular for a reason. Many different recipes and ways of preparing oatmeal have made breakfast …
Is Quaker Oats Keto-Friendly? Everything You NEED TO KNOW! Read More »
Would you believe that squash could sustain you in the afterlife? Some Native American peoples believed that. But we want to see how butternuts squash fit on the keto diet. If you follow this diet you might be asking yourself: Is butternut squash keto friendly? If you want to know why that is then keep …
How Many Carbs In Butternut Squash: Is It Keto Friendly? Read More »
If you’re very fond of carbohydrates, you may have some trouble finding sweetness with the keto diet. The ketogenic diet doesn’t really like fruit all that much. There are some fruit and veggies fit for the keto but most are too high in sugars for it. On that note! You may be asking yourself: are …
Are Raisins Keto Friendly or Just Low In Carb? (THE TRUTH) Read More »
Keto’s relationship with fruit is complicated, melons and cantaloupes in particular. Summer and warm months usually bring melons to the produce sections of many stores. Fresh and refreshing, cantaloupe is a sweet favorite type of melon. Fruits are nature’s candy and are rich in fructose. If you thought you’ll turn to fruit to satisfy your …
Is Cantaloupe Keto Friendly? Everything You NEED TO KNOW! Read More »
Don’t compare apples to oranges, especially on the keto diet. If you’re grabbing for oranges in the produce aisle you may need to ask yourself first: are oranges keto friendly? As fruits, oranges are sugary, pulpy, and tasty, so it’s no wonder why oranges are so popular around the world. The ketogenic diet, however, does …
Are Oranges Keto Friendly or Just Low Carb? (THE TRUTH) Read More »
What do you imagine when we say citrus? Most likely lemons, and when you have lemons in your life you can make lemonade. But that’s not all! There is so much more to lemons than lemonade, especially if you follow the ketogenic diet. We know how much confusion is cast around this fruit since it’s …
Are Lemons Keto Friendly? Everything You NEED TO KNOW! Read More »
What goes better with the warm sunny days than a tropical drink? But wait! You’re on the keto diet, so how can you enjoy your tropical drink? Most fruits are usually off-limits to the keto diet due to fructose content, so it can seem impossible to make a sweet drink. (*) But imagine this: A keto …
We hear this question all too often “Is aspartame keto-friendly?”. There is a lot of debate regarding this topic, most often between public opinion and scientific research. With a little help from science, research, and some of the best experts around, we will get to the bottom of it all. And we will provide you …
Is Aspartame Keto Friendly? Everything You NEED TO KNOW! Read More »
Boba tea has taken hold of the world but did you know that it has been around since the 80s? But what are those beads made of and are they keto? If you think the ketogenic diet is for you but haven’t started yet, then we have the best tip for you. It’s something quite …
Tapioca Starch Carbs: Is Tapioca Starch Ketogenic? (TRUTH) Read More »
