Janella Diaz

Janella Diaz is a pharmacist-turned-freelance-writer who loves to read medical and health books and exploring various fitness sites during her downtime. She struggled with high blood sugar levels a few years back, and that’s when she discovered the beauty and benefits of the ketogenic diet. Now, she has made it her life’s mission to help people further understand what a keto diet and assist keto dieters in making the most out of their diet.

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Top 6 Keto friendly Restaurants in Hobart & What To Order!

Let’s play a game: Two Truths and Lie about Hobart. Here we go! Item #1: You can see the Southern lights year-round in this city.  Item #2: There’s no place for Keto dieters in Hobart. Item #3: Hobart is home to Australia’s oldest brewery—the Cascade Brewery. So which is the truth and which is the …

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7 Keto-friendly restaurants in Canberra & What To Order!

The name, Canberra, might literally translate to women’s breasts. Another translation would be the meeting place which makes a lot more sense, right? Well, it’s both. Canberra is derived from the word ngambri, which means cleavage.  But wait, no violent reactions, please.  It’s called such because the space between Mount Anslie and Black Mountain looks …

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Top 11 Keto-friendly Restaurants in Las Vegas (Bakeries Included!)

Sad fact: Unlike most cities, no signature dish represents Las Vegas… Fun Fact: .. because in Vegas, you can get to enjoy all the iconic city dishes and more! As a place of indulgence, Sin City’s trademark is all-you-can-eat buffets!  You only need to head to one place to enjoy all your favorite dishes—Philadelphia’s cheesesteaks, …

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Top 13 Keto-friendly Restaurants in Boston

News Flash: The signature Boston dishes are high in carbs. (*) After all, it’s the home to cannolis, cream pies, and Frappes.  Oh, let’s not forget about their famous baked beans.  It’s called Beantown for a reason! But before you cross Boston out of your travel list, we’ll share a little secret with you.  Surprise: …

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14 Keto-friendly Restaurants in San Antonio (Award-winning Choices Included!)

Did you know that UNESCO designated San Antonio as a Creative City of Gastronomy? (*)  Fun Fact: There are only two of them in the US! So if you’re heading there, visiting their top restaurants should be at the top of your itinerary.  But be warned: your keto diet will prevent you from enjoying all …

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11 Best Keto Restaurants in Brisbane to Satisfy Your Low Carb Needs

We’re going to share with you one of the biggest mistakes we made when traveling to Brisbane. The River City is one of our favorite destinations for lots of good reasons. (*)  At the top of our list is the buzzing food scene. So before we head out to Brisbane, we took the time to …

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11 Keto Restaurants in Melbourne That Offer Low Carb Dishes!

Fun Fact: Melbourne ranked 6th on the list of the world’s best cities for eating and drinking in 2021. (*) Sad Fact: If you’re on keto, you might not be able to enjoy all their restaurants. So the big question is– does Melbourne have something to offer if you’re on the keto diet? The answer …

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Zaxby’s Keto: How To Order Zaxby’s Low Carb Correctly!

Zaxby’s loves playing with words when it comes to naming their dishes. But with regards to their chicken, they take things pretty serious, like literally. That’s why they are known for offering some of the best chicken wings and fingers in the market. But here’s the catch Most of their chicken offerings have breading, and …

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