Following a ketogenic diet is not easy! The way I realized this truth wasn't so good. The worst part was the supplements, the so-called keto-friendly supplements, can make things worse for you.
If you are planning to use Approved Science Keto, thinking it will help you get into ketosis or lose weight, STOP!
Don’t do it now!
If you do not want to worsen your health and develop more serious side effects of a keto diet, first, read this Approved Science Keto Review.
I have used this supplement myself. I know it very well what this supplement is all about. I know it what it contains and what it could do to your health and your keto efforts.
That is why; you must read this Approved Science Keto Reviews so that you do not make any mistake that you may repent later.
Let me begin with explaining what Approved Science Keto is and the various claims made by the manufacturers before I reveal the shocking facts.
What Is Approved Science Keto?
Approved! Science!! Keto!!!
Wow! What a combination of words! This is what you must be thinking now.
The name of this supplement itself is so attractive that you can not but compel yourself to try it. Consumers have become so wise today that they do not want to believe anything or try any supplement unless it has been approved by science.
But, does the name, “Approved Science Keto”, stand true to what it actually offers?
This is what I am going to reveal next in this Approved Science Keto review.
Approved Science Keto is marketed as a top-quality supplement for keto dieters to help them kickstart ketosis by offering clinically proven BHB ketones along with MCT oils.
It is an expertly formulated keto supplement that has been designed after careful research. It is produced under a top-quality, FDA licensed and cGMP certified laboratory under the most rigorous, professional conditions.
Well… Before you jump to any conclusion so soon, let me make it clear that this information is directly obtained from the manufacturer's website.
To believe it or not is entirely your prerogative based on the further discussion and explanation I will provide next.
Continuing with this Approved Science Keto review, let me come to the most important aspect of this supplement, which is its ingredients.
What Does Approved Science Keto Contain?
Just as the name of this supplement, “Approved Science Keto”, even the list of ingredients it boasts of is quite impressive. I was pleasantly surprised to find it had a good combination of compounds that several research studies have shown to support a keto diet.
Check the list of contents below before I explain the benefits of each in detail.
- Exogenous BHB ketones
- MCT oils
Exogenous BHB ketones and MCTs!
I wasn’t too impressed when I read it contained these 2 ingredients. And why should I be? By then, I already knew almost all keto supplements contain these ingredients because BHBs and MCTs are known to support weight loss.
So, what was so good about Approved Science Keto?
How was it different from any other supplement?
Why should I use it?
I was a bit disappointed as I had expected something better as the name of the supplement suggested it was “approved by science”.
I almost gave up the idea of using Approved Science Keto. But then, I thought let me have one more look. What I found later was actually quite astonishing and shocking.
After reading the ingredient label carefully, I realized that Approved Science Keto provided 4 different forms of exogenous BHB ketones, including:
- Potassium BHB
- Sodium BHB
- Calcium BHB
- Magnesium BHB
Now, this was something great to talk about because most other keto products contain just 2 or 3 BHBs.
Well… This wants all. I found out the amount of BHB exogenous ketones in this supplement was much higher than what most other supplements have. It has 2000 mg of BHBs, which I am sure, would help me get into ketosis much faster and stimulate weight loss.
This looked like a good start. So, I decided to find out more and I am going to reveal all that now.
I am sure you also want to know more about these ingredients and why they are so important for your keto diet. Let me continue with this Approved Science Keto review with a brief discussion about what BHBs, MCTs, and Bioperine mean.
But before I move ahead with this Approved Science Keto Review, let me just mention the pros and cons of this supplement and customer reviews so that you can relate them to the benefits when I discuss them later.
Pros of Approved Science keto
- Contains 4 forms of BHBs in a higher amount
- Bolstered with MCTs to ensure higher blood ketone levels and a faster weight loss
- Regulates blood sugar levels
- Provides electrolytes lost from the body when you are on a low-carb diet
- Soothes gastrointestinal disturbances
- Enhances cognitive functions
- Reduces hunger
- Provides longer lasting energy and enhances physical performance
- Promotes the bioavailability of nutrients
- Decreases the time taken by your body to stimulate ketosis
- Reduces fatigue and weakness
- The positive health benefits of the keto-friendly ingredients present in this supplement have been supported by organizations including Nutrition & Metabolism, Frontiers in Physiology, and the Journal of Neurochemistry.
Cons of Approved Science keto
- You may experience mild headaches and nausea when you start using this supplement.
Most users who have tried Approved Keto Science have revealed it helped them derive the expected results. In Approved Science Keto Review, customers have mentioned it helped them lose weight and improved their physical and intellectual performance considerably. Some users have mentioned they experienced side effects like headache and nausea.
Now, I will continue with what each of the ingredients mean with regard to your keto diet.
What are BHBs?
I found that this supplement offers a much higher quantity by BHB salts.
What makes it superior to most other keto supplements is Approved Science Keto provides 4 forms of exogenous ketones derived from Beta-Hydroxybutyrate (BHBs) while most other supplements contain just 2 or maximum 3.
But what are BHBs?
Let me explain.
Your body makes use of a variety of sources of energy to perform different functions. However, its primary source of fuel is always carbohydrates because carbohydrates are metabolized faster and readily available for use.
The fats are the secondary source of fuel because your body needs to first convert them to glucose, a usable source of energy. This process of conversion takes a long time and hence, the body prefers to use carbohydrates.
However, if your body keeps using carbs always to meet its energy requirements and perform various functions, it may not be possible for you to lose any weight.
The weight you have gained over several years and that you want to lose now is composed of fats. And unless you force your body to use and burn these fats, weight loss cannot happen.
This is where a keto diet can help you!
This diet, as you must already be aware, involves eating foods that do not contain any carbs. This means, when you are on a keto diet, your body does not receive its primary source of fuel.
But, it still has to perform the basic functions of vital organs like pumping of heart, respiration, and so on. In the absence of carbohydrates, from where does your body derive energy to perform all these functions? Of course, from its secondary source of fuel, the fats!
Yes, at this juncture, your body is left with only one option and that is to burn fats.
When you are on a keto diet, your body is forced to burn fats and thus, you are able to lose weight.
This whole process of fat loss in the absence of carbs could be supported well by using exogenous ketones like BHB salts.
BHB, to be more precise, Beta-Hydroxybutyrate, is a ketone body synthesized in your body by the liver from fats to meet its fuel requirements. However, your body can produce BHBs only when glucose from dietary sources is not available.
So, when you start a keto diet, the BHBs will not be produced instantly. It will take your body some time to realize that it is not receiving carbs through diet.
Then, it will need a few more days to decide to start using fats as an alternative source of energy. And then again, it will take another few more days or weeks to actually start utilizing fats efficiently. You will have to wait until then to start losing weight.
It is only when your body learns to use fats efficiently and produces ketone bodies in this process that you can actually enjoy the results of your keto diet.
This is why; you need to supply BHBs to the body directly.
Approved Science Keto would provide BHBs externally so that your body does not have to wait for several days or weeks to start using the alternative source of fuel.
And these BHBs, supplied to your body externally, are then called the exogenous ketones, in contrast to the endogenous ketones that your body produces in the liver.
You can say, BHBs are ready-made ketones. When you use Approved Science Keto on a regular basis along with a keto diet, your body would not have to wait until the switch from using carbs to fats occurs.
Your body would receive readily available ketone bodies that it can burn instantly and thus would begin the process of weight loss within the first few days of your keto diet itself.
This marks the importance of using BHBs or exogenous supplements when you are on a keto diet.
Let me confess in this Approved Science Keto review that when I found this supplement contains 4 forms of BHBs, I knew this is what I needed to enter into ketosis faster and more efficiently.
I tried to find out more about what research studies have to say about BHBs. Several clinical and laboratory studies have affirmed that BHBs may help to stimulate ketosis and even suppress appetite thereby promoting weight loss.
What are MCT oils?
MCTs or medium chain triglycerides contain the medium-length chains of fatty acids called triglycerides. The shorter length of these fats ensures they would be easily digested thereby protecting you against the digestive side effects of a keto diet such as bloating, constipation, and indigestion.
But, this is not all about how MCTs can help your keto efforts.
MCTs, I found out, could offer a great way to kickstart ketosis as your body can absorb them more rapidly than other forms of fats, especially the long-chain triglycerides or LCTs.
Research studies have indicated that since LCTs contain a higher number of carbons in the fatty acid chains, they may produce more strain on your digestive system.
And this may only worsen your health when you are on a keto diet that is known to cause digestive side effects.
MCTs, on the other hand, would actually work the opposite way by not just preventing the digestive side effects but also stimulating ketosis.
Due to the shorter length of their chain, MCTs have the potential to travel directly from your gut to the liver and hence, do not have to be broken down by bile as the longer-chain triglycerides do.
This benefit of MCTs, according to research studies, could offer you faster results as the time taken to provide ketone bodies would then be reduced substantially.
This indicates why using MCTs is important for keto dieters so that they can do away with the longer time taken to breakdown other forms of fats. This may only help them enter ketosis faster and enable a rapid weight loss.
Also, in the liver, these fats, I mean the MCTs, would be broken down to be used as fuel in the absence of glucose in your diet. Since MCTs can easily enter the body cells without having to be broken down by bile, they would offer an immediate source of energy.
Research studies have suggested that this benefit of MCTs may help keto dieters to avoid weakness and tiredness that often occur when the body is deprived of its primary source of fuel, glucose.
These reasons reveal the importance of MCTs for keto dieters and how it may help them avoid common side effects while improving the results.
What is Bioperine?
I have been on a keto diet for a long time. As I had already used many keto supplements, I knew a lot about MCTs and BHBs. So, finding out more about these ingredients to assess the effectiveness of Approved Science Keto wasn't difficult for me.
But, Bioperine? This was new even for me.
I had to make more efforts to find out if this particular ingredient was in any way good for me to use while on a keto diet.
I also wanted to check if this ingredient was safe and effective so that I could write an honest Approved Science Keto review to help my fellow keto dieters.
So, I began my research on Bioperine. My aim was to particularly find out how it affects the keto diet.
Now, after finding out all the relevant information about Bioperine, I can tell you for sure that this ingredient would help you enjoy better results with your keto diet without actually providing any direct benefits.
Yes, you may be surprised at this.
But, let me mention once again in this Approved Science Keto review that Bioperine may not provide any direct benefits to improve your weight loss results.
The reason this ingredient is added to the Approved Ketoscience supplement is more to do with the indirect benefits it could offer. And let me tell you these indirect benefits are no less important.
So, what are these indirect benefits? Before I explain this, let me tell you what Bioperine is.
Have you ever sprinkled spicy, hot pepper (Piper nigrum) on your food? The perception of heat that you experience due to hot pepper is due to the biological activities of one of the active compounds in pepper, which is Piperine.
In general, Bioperine would enhance the absorption of nutrients by about 30%. This means you would be able to derive better results as a higher amount of BHBs and MCTs from Approved Science Keto would be made available to your body to be used during a keto diet.
Bioperine is an extract obtained from these black pepper fruits that is standardized to obtain about 95% Piperine.
What makes BioPerine special for keto dieters is it has the ability to enhance the bioavailability of nutrients your body receives. And that includes the BHBs and MCTs that your body would be supplied with when you use Approved Science Keto.
So, all the benefits of the first 2 ingredients discussed so far, including their ability to kickstart ketosis, provide energy, and stimulate weight loss, would only get better, thanks to Bioperine.
Now, do you realize why I said Bioperine is no less important than the other two ingredients?
This information had me excited. I decided to do some more research on this supplement to check whether it could help me derive better benefits compared to other keto supplements.
Read on this Approved Science Keto review to find out the benefits you would be able to achieve by using it. I will also explain how it works to help you achieve your weight loss target.
How Do The Ingredients In Approved Science Keto Work?
If you are on a keto diet since long and have the basic knowledge of what could help you achieve faster results with this diet, you surely know why BHBs and MCTs are so important.
However, if you are a beginner still unaware of what these ingredients can do to your keto efforts, read on just as I explain their benefits.
Does Approved Science Keto support ketosis?
Yes, of course. I already discussed in this Approved Science Keto review that this supplement possesses BHBs that would stimulate ketosis by providing readily available ketone bodies to your body.
MCTs, on the other hand, would take the results a notch higher by stimulating a faster fat metabolism in the liver by skipping the breakdown by bile.
And, Bioperine, as discussed already, would improve the results further by enhancing the bioavailability of BHBs and MCTs.
I myself experienced these benefits when I started using Approved Science Keto. I felt fresh and energetic throughout the day though I was not consuming carbohydrates in any form.
I remember the last time I tried to follow a keto diet, I could hardly continue with eating only fats and no carbs as I felt weak and tired the whole day.
Let me reveal in this Approved Science Keto Review that the energy-boosting effects of MCTs did actually help me stay energetic.
Does Approved Science Keto affect brain health?
Yes, it may affect the health of your brain in a positive way. When I started using Approved Science Keto, I experienced an improvement in my brain functions including memory and concentration.
I have never been a person with a good ability to concentrate or focus. It didn’t take a lot of noise to distract my mind from the task at hand.
But, after I started using Approved Science Keto, my ability to maintain focus for a longer duration and remember things like names of people, tasks to do, and so on improved.
I came across a few research studies that indicated how BHBs and MCTs help to derive these benefits. BHBs have the ability to cross the blood-brain barrier easily resulting in more energy available to the brain thereby enhancing brain functions.
MCTS also work in a similar manner and provide ketone bodies that would compensate for the glucose deficit in the brain when you are on a keto diet.
These benefits of Approved Science Keto not just helped me enter into ketosis faster and lose weight, but also enhanced my intellectual performance by improving my brain functions.
Does it support weight loss?
I already mentioned in this Approved Science Keto review that this supplement did help me lose weight easily. Let me explain how it works to promote weight loss.
BHBs in this supplement would offer readily available exogenous ketone to your body. These ketones would be rapidly used by your body as a source of energy.
This would allow you to skip the long waiting period for your body to start burning fats when it does not receive carbohydrates.
So, simply by supplying ketone bodies externally, you could be assured your body can start burning fats rapidly and thus, achieve a faster weight loss.
Furthermore, MCTs in this supplement would be easily broken down by your liver thereby providing added ketones that could boost the process of ketosis and speed up the weight loss results.
Can Approved Science Keto help avoid electrolyte imbalance?
If you are asking this question, I am sure you already know the keto diet can cause electrolyte imbalance. In fact, it is one of the common side effects of this special diet.
The symptoms of electrolyte imbalance include severe weakness, nausea, sleeplessness, edema, palpitations, and irregular heartbeats.
What makes Approved Science Keto an effective supplement is it derives the BHBs from salts of Sodium, Calcium, Potassium, and Magnesium. This means your body would also get a supply of electrolytes and thus, be able to avoid electrolyte imbalances.
I am sure now you have all the information you need to decide if you should use Approved Science Keto. But, I feel there are still a few questions unanswered.
So, let me continue with this Approved Science Keto review to discuss some common concerns most keto dieters have about this supplement.
Frequently Asked Questions About Approved Science Keto
Why Approved Science Keto?
Ok… I can understand you may still be having doubts before you start using this supplement. You want to make sure this supplement has what it takes to improve the results of a keto diet.
Well… I agree BHBs and MCTs are common ingredients that most keto supplements offer. What makes Approved Science Keto special?
The answer is the combination, types, the amount, and of course, Bioperine.
You will find plenty of keto supplements out there on several online sites. But, how many of them would provide you both MCTs as well as BHBs.
There are many supplements that contain MCTs and there are many containing BHBs, but hardly any containing both.
This explains how using Approved Science Keto would help you enjoy better results as you would get benefits of both these keto-friendly ingredients in one supplement.
This is why I mentioned ‘combination’ in my answer to what makes Approved Science Keto a better supplement.
Ok, I also mentioned three other words, types, amount, and Bioperine.
As far as types are concerned, Approved Science Keto contains 4 different types of BHBs, which is quite rare a feature to find in any supplement. Keto supplements usually contain two or three BHBs whereas Approved Science Keto contains 4.
The amount of BHBs in this supplement is also much higher when you compare it with other supplements. It provides a daily dose of 2000 mg of BHB ketones that would be adequate to stimulate ketosis and help you lose weight.
And Bioperine, as already discussed, can only make things much better for you by improving the absorption of BHBs and MCTs.
Not just these 2 ingredients, all other nutrients that you consume like vitamins and minerals would be available to your body in a higher amount, thanks to Bioperine that would enhance their absorption and bioavailability.
Let me repeat again in this Approved Science Keto review that it would provide both MCTs and BHBs, in a higher amount, in more types, and with increased bioavailability.
This surely sums up why Approved Science Keto could be a superior supplement for you to use to derive better results with your keto diet.
Does Approved Science Keto contain any harmful ingredients?
According to the claims by the manufacturers, Approved Science Keto does not contain any additives, preservatives, unnecessary proprietary blends, fillers, and binders.
Can vegans use this supplement?
Yes, Approved Science Keto is vegan-friendly. It would not affect your vegan lifestyle adversely.
How to use Approved Science Keto?
The recommended dose of this supplement is 3 capsules a day. The manufacturers advise taking the doses about 30 minutes before meals, preferably with a glass of water.
Where to buy Approved Science keto?
It is best to order Approved Science Keto directly from the manufacturer's website.
Approved Science offers several exclusive deals when you buy it from their official website especially when you purchase it in bulk.
It is also available on other sites including Amazon. However, I prefer to order it from the official website of Approved Science as it assures me pure, high-quality product.
The manufacturer’s commitment also includes a 60-day money-back guarantee and a full refund (excluding shipping costs) in case you are not happy with the results. However, the money-back guarantee is valid only when it is purchased directly from the manufacturer.
Does it cause any side effects?
Approved Science Keto claims to contain only natural ingredients without any unnecessary artificial ingredients. Hence, the risk of side effects is minimal.
You may experience mild headaches and nausea initially when you start using it. These side effects could be attributed to a higher amount of BHBs in it. However, within a few days, your body would get used to these ingredients and the side effects would subside.
Also, individuals who are pregnant, breastfeeding, taking any medications, or suffering from a health condition should consult a doctor before using this supplement.
Approved Science Keto Review: Final Thought?
I personally feel Approved Science Keto is an excellent purchase. There are several features of this supplement that stand out, be it the presence of both BHBs and MCTs or the higher amount of BHBs or Bioperine.
After having used it myself, I have a reason to believe it is indeed based on scientific studies and hence, the name Approved Science Keto, stands justified.
You may use Approved Science Keto to support your low-carb, keto diet.
It would boost the ketone production, speed up weight loss, stabilize blood sugar levels, burn more fats, boost energy levels, and replenish electrolytes while offering many other benefits you may or may not have expected.